The Community Mental Health Survival Guide

Welcome to the Community Mental Health Survival Guide. My name is Andreana Mabry. I’m a licensed Marriage and Family Therapist in private practice in Southern California. We’re here to prevent and treat burnout together, so that GREAT pre-licensed therapists can create GREAT careers long term. New Episodes on Sundays.

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Episodes

The Jerry Seinfeld Rule

Saturday May 07, 2022

Saturday May 07, 2022

Get out of the guilt/shame spiral and back on track.
I'll send tips straight to your inbox if you sign up at https://cmhsurvival.showuptraining.com/home
Ask questions to the hive mind at https://www.facebook.com/groups/CMHSurvival
 

Extreme Expectations

Saturday Apr 30, 2022

Saturday Apr 30, 2022

Aim high. Modify as needed. We're gonna make it. https://www.facebook.com/groups/CMHSurvival

Saturday Apr 23, 2022

If what you intend to do and what you actually do aren't matching up, I got you. 
Get details on the free co-working session here:  https://cmhsurvival.showuptraining.com/podcast_1

Preparation for Success

Saturday Apr 16, 2022

Saturday Apr 16, 2022

Planning comes before action. Get the Planning for Success Worksheet at https://cmhsurvival.showuptraining.com/podcast_1
And join us in https://www.facebook.com/groups/CMHSurvival

Did I Make It Awkward?

Saturday Apr 09, 2022

Saturday Apr 09, 2022

Go to the Facebook group (https://www.facebook.com/groups/CMHSurvival). Answer the pinned poll. Get ready to get your life in order.
Read the Guide at cmhsurvival.showuptraining.com

The Ugly Truth About Your Notes

Saturday Apr 02, 2022

Saturday Apr 02, 2022

I'm inviting you into some shared accountability, and some shared FREEDOM! Join me here: https://www.facebook.com/groups/CMHSurvival

Saturday Mar 26, 2022

Having 1-2 weeks of notes to do is a SOLVABLE problem. Try this method to keep the pile from exploding on you! 
You can always get the Survival Guide in your email if you'd prefer to read it here: https://cmhsurvival.showuptraining.com/home

Saturday Mar 19, 2022

It's Mid-Month. If you need some solutions on getting caught up, this episode is for you.
If you would like to get the Survival Guide in your email, you can subscribe here.

Reclaim Your Time.

Saturday Mar 12, 2022

Saturday Mar 12, 2022

Little by little, take your time back. 
Get notes for each week sent straight to your inbox every Sunday! It's free, all you have to do is SUBSCRIBE.
 

Saturday Mar 05, 2022

Regulate yourself before you regulate others. Tell me how it worked for you! (andreana@showuptraining.com) You can also subscribe to the newsletter or the podcast HERE. 

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Copyright 2022. Andreana Mabry. All rights reserved.

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